Hi, my name is Alleigh Taylor, and I joined the Frost Fit family in June of 2018. I was born and raised in the small town of Star Valley, Wyoming, and received my BA degree in Dance Choreography and Performance from Brigham Young University Idaho (BYU-Idaho). I love to travel and have had the opportunity to go on two dance performance tours: one through the Mid-Western United States, and one through the Great Lakes area, and Eastern Canada.
My love of health and fitness has grown with me throughout the years. I gained a particular interest in health and recovery during my education at BYU-Idaho. Through my study of Anatomy/Physiology, Kinesiology. . .and many trips to the Physical Therapist, I was able to discover my passion for wellness!
Whole Body Cryotherapy has become one of my favorite sources of recovery. Not only does it help alleviate my tendinitis and other muscle pains, but it also boosts my energy levels and helps me sleep better at night. I look forward to meeting you, and helping you find your favorite medium of recovery at Frost Fit LV!