6 Advantages of Infrared Therapy

Did you know that around half of Americans have tried some form of alternative therapy at one point in their life? In addition, a fifth of Americans seek alternative treatments instead of conventional medicine, and three in ten adults will use a combination of alternative and conventional medicine. 

When considering the types of therapy you want to use, infrared therapy treatments are quickly gaining popularity as a form of alternative medical treatment. This type of treatment gets used in alternative and conventional medicine giving you the best of two worlds. 

Are you considering giving it a try? Keep reading to learn the advantage of infrared therapy treatments. 

1. Infrared Therapy Is Effective

Infrared treatments have been shown to have an effect on the human body, from upper respiratory infections to painful conditions such as fibromyalgia. Infrared therapy has proven to relieve pain and promote general health.

For example, one study used participants who struggled with chronic back pain. The results of the study showed that over the course of six weeks of treatment, back pain was reduced by 50 percent.

2. Infrared Therapy Is Safe

Infrared treatments have been used in medical facilities for many years. This shows how safe and effective the treatment is.

If you’re in pain or have any medical issues, it is always better to choose a treatment that is proven to be safe.

In the same study about back pain, researchers note that participants experienced no adverse side effects.

Because the infrared treatment does not involve the use of drugs and is not invasive, it does not have the same potential side effects that other treatments may have.

3. Infrared Therapy Can Treat Many Conditions

Infrared treatment is a form of alternative medicine that is used in many different ways. It has been used to ease pain, help with body contouring, reduce inflammation, and to even help with detoxification.

Cardiovascular Health

Infrared therapy helps with cardiovascular issues by increasing blood flow and reducing plaque. It combats free radicals, which prevents oxidative stress and regulates blood pressure.

Pain Relief and Inflammation

Infrared treatment has been used to ease pain and inflammation. It can ease respiratory issues, digestive issues, and even sore muscles.

Muscular Injuries

Infrared treatment can help treat rheumatism, sprains, and even back pain. The use of infrared treatment on sore muscles and joints can reduce pain and promote the healing process.

Skin Issues

Infrared treatment has a history of getting used for skincare issues. Through the use of infrared therapy, wrinkles and skin discolorations can decrease. Infrared treatment can also help ease psoriasis, acne, and eczema.

Calorie Burning and Weight Loss

Infrared treatments can help with weight loss and calorie burning by increasing the body’s metabolism. The added burn and workout infrared treatment provides is a huge benefit for those who work out regularly but want to burn more calories.

Anxiety and Depression

Infrared treatment is used by many to ease anxiety and depression. By increasing circulation and relieving tension, infrared therapies can reduce the unpleasant feelings of anxiety or depression.

Insomnia

Infrared treatment can get used to help people with insomnia. It can also help reduce stress, which can help people with insomnia get a good night’s sleep.

Detoxification

Many people have toxins in their bodies, and infrared treatments help to reduce the number of toxins in the body.

It can help to reduce uric acid, which can be a significant cause of pain. It also helps the liver function more efficiently, which will, in turn, help to keep the liver from being overloaded with toxins.

Cholesterol

Through the use of infrared treatments, cholesterol levels can be lowered. The amount of cholesterol in the blood will decrease, which will, in turn, make the body work more efficiently.

Allergy Rhinitis

Infrared treatments can help to quell allergies. The increased blood flow that infrared treatments promote helps to lower histamine, which helps reduce the symptoms of allergies.

Potential Uses for Cancer Treatment

Researchers are studying how infrared treatment can get used for cancer treatment. It can help with healing, boosting the immune system, and managing pain.

4. Use Infrared Therapy in Conjunction with Other Treatments

Infrared treatment is usually safe to use in conjunction with other alternative therapies. However, checking with your doctor before starting any treatment is always recommended.

5. There Are Many Infrared Therapy Options

There are many forms of infrared treatment. This allows you to choose your experience. At Frost Fit, we have three options for you to choose from. 

Cedar Sauna

A cedar sauna uses infrared radiation to warm the sauna. An electric infrared heater heats it.

Our cedar sauna gets up to 150 degrees. It also uses Himalayan salt, ozone air, and red light.

Jade Sauna

A jade sauna uses infrared radiation to heat the sauna. Unlike the cedar sauna, it uses a radioactive stone to heat the sauna.

Our jade sauna is 175 degrees. While in it, you will have heat above and below you.

Your head stays outside the pod, and you breathe normal air. You will lay on a pad covered with 144 jade stones.

Wellness Pod

Our wellness pod is similar to the jade sauna. However, it uses infrared radiation to heat the pod. It uses a metal halide light to create more intense heat.

6. Infrared Therapy Is Easy To Use

Infrared treatments are straightforward and can take place in your home. There are many different devices designed specifically for home use. However, a sauna or wellness pod can give you the relaxing experience you need, so don’t just rely on home devices. 

You can find a wide range of different devices and machines on the market designed to treat various symptoms.

Schedule Your Infrared Therapy Appointment Today

Infrared therapy offers a wide array of benefits. If you’re looking for sports recovery options, weight loss, detoxification, or just want to improve the look of your skin; it’s a great choice. 

Are you ready to schedule your appointment? Frost Fit wants to help you be young, healthy, active, and fit. Contact us today, and we’ll help you get on the path to living your best life.